The Road to Success: Planning and Self-Improvement

The Road to Success: Planning and Self-Improvement

On November 13, 2024, at 8:00 PM, a psychological training session titled “The Psychotechnology of Success. Planning for the Future – The Road to Success” was held at the Student House located at Zhenis Avenue 35.

The goal of the event was to develop the willpower necessary for achieving success. Participants learned about the traits of successful individuals, discussed key qualities that help in reaching goals, and completed practical exercises.

Special attention was given to relaxation and visualization exercises. These techniques helped participants relax, gain confidence, and recharge with energy to move toward their goals. The training concluded with an art-therapy exercise called “I Am a Professional in My Field,” during which each participant created a mask, symbolizing their role as the creator of their own future.

The training resulted in strengthening participants’ self-belief, increasing their motivation for self-development, and fostering a positive mindset for achieving goals. Participants highlighted the usefulness of the training, particularly the relaxation and self-discovery exercises.

 

Senior Methodologist – Psychologist of the Social and Educational Work Center, Sarsbassova K.K.

 

 

 

Go back to the list
© 2022. Astana Medical University
Astana city, Beybitshilik street 49a
phone: +7 (7172) 53 94 47; +7 700 153 94 47
Яндекс.Метрика